Regular recreational activities such as Tai Chi can help to reduce stress levels, which can cause hypertension, a condition more commonly known as persistent high blood pressure.
Stress is one cause of hypertension, which can lead to serious health conditions if not diagnosed and properly managed.
Hypertension is one of the risk factors for strokes, heart attacks, heart failure and arterial aneurysm and is a leading cause of chronic renal failure.
Reducing everyday stress in our lives can lower our blood pressure and prevent hypertension, which is good for our heart and overall health.
No comments:
Post a Comment